This is when you will think, "Wow, this is exactly what I have been looking for!" We will connect for a generous, 90-minute session, so I can listen to your story of what brought you here today. Together we will co-create your Individualized & Personalized Plan for Wellness.

This single session is valuable, even on its own, because it will allow you to gain a deeper understanding of your current situation and how you got to be where you are now. You will leave our time together feeling as though you are finally heard and on the right track!